I am here to inspire YOU to take control of your life and optimize every aspect of it! If you are the kind who wants to have it all, grab a coffee, and enjoy the blog…

Quote about success and happiness

Hello! I’m so happy you’re here.

But what is this all about? Well, one day I thought I’d start a blog, connect with fellow mamas out there, and be a part of a newly discovered community.

Coffee & TLC is a hub for the content I create around different topics, a logbook for adventures and misadventures… because love and life are made of a million pieces!

Being a lifestyle blog, Coffee & TLC is intended as a way of documenting my journey through pregnancy and motherhood; sharing stories of an international family, a green home, and our life abroad.

Turns out that as this journey began, I learned a LOT about the online world, drank so much coffee that I won’t dare to tell, and was in more need of TLC [Tender Loving Care] than ever before.

Because I believe any blogging newbie should have a friend guiding them by the hand, the business section of Coffee & TLC came to life. It is here to inspire YOU to take control of your life and optimize every aspect of it!

Picture of Sofia, the blogger

Hey, it’s me! I am Sofia, a Portuguese living abroad.

I left home at 19 and, since then, have lived and worked in 4 different countries, embarked on 3 long-term solo trips, visited a bunch of other places, and then built a charming international family.

Currently, I live in The Netherlands with my Spanish husband, two very loved and very naughty cats, and 80+ houseplants. Before pregnancy, I worked full-time in Sales, and I have a background in Event Management and PR.

Now, grab a coffee and enjoy the blog!

Care to join?